 Prana
Yoga and Healing Centre
11 and 15 Dale St.
Bancroft, Ontario
Canada
613-332-9883
Teaching for over 30 years, instructor Troy Springer incorporates
elements of Hatha, Raja, Bhakti, Kundalini, Pranayam, Acu-yoga and Mantra into her
teachings. Small classes are held in a peaceful studio in Bancroft.
In addition to her classes, Troy incorporates aspects of the healing arts of Jin Shin Do acupressure, structural
alignment massage and Reiki into her own deeply intuitive yet impeccably disciplined
healing practice. She's a natural!
Classes ::
| Tuesday morning |
10 am - 12 pm |
| Wednesday evening |
5 pm - 6:30 pm |
| Thursday morning |
10 am - 12:00 pm |
| Thursday evening |
5 pm - 6:30 pm |
| Friday evening |
6:30 pm - 8:00 pm |
|